DCF Cymru Cymhwysedd digidol i Gymru

← Pob cymhwyster

Skills for Life: Mental Health and Wellbeing

Mae disgrifiad y cymhwyster yn Saesneg yn unig, gan ei fod wedi ei gymryd o fanyleb Saesneg CBAC.

Mental health and wellbeing is a 20 hour Skills for Life unit, running from Entry 1 to Level 2, on what good mental health and emotional wellbeing mean, why they matter, how to ask for and offer support, and trying out and reflecting on wellbeing strategies. It is one unit that learners combine with others into a Skills for Life or Skills for Work Award, Certificate or Diploma. Digital demand is low: Appendix A does not map Digital Competence to this unit and no criterion needs a device. Digital work is optional, such as wellbeing apps for breathing exercises, researching trusted online support, and video diaries as reflection evidence.

Corff dyfarnu
CBAC
Lefel
Entry Level 1 to Level 2
Oriau dysgu dan arweiniad
20
Addysgu gyntaf
Medi 2027
Faint o waith digidol
Isel
Pecyn uned
Agor y pecyn cyflwyno ac asesu
Sut mae'r uned hon yn cael ei hasesu
  • Entry Level (Entry 1, Entry 2, Entry 3): Four learning outcomes with assessment criteria at Entry 1, Entry 2 and Entry 3 (what good mental health means, ways of taking care of it, showing ways of looking after own or others' mental health, describing own wellbeing). Evidence goes in a portfolio, internally assessed by the centre and externally quality assured by WJEC. 20 guided learning hours, unit codes S618E1, S618E2 and S618E3.
  • Level 1 and Level 2: Four learning outcomes with assessment criteria at Level 1 and Level 2 (what good mental health and emotional wellbeing mean, why it is important to look after them, using support strategies, reflecting on those strategies). Evidence goes in a portfolio, internally assessed by the centre and externally quality assured by WJEC. 20 guided learning hours, unit codes S618L1 and S618L2.

Sgiliau sy'n defnyddio Cyrchu, chwilio a chynllunio cynnwys digidol

  1. Researching trusted online sources of mental health support

    Asesu: Yn cael ei addysgu, ond nid ei asesu

    Level 1 learners identify sources of support for mental health, and the pack lists online services such as Hwb, Meic, Kooth, YoungMinds and NHS Every Mind Matters. A suggested Level 1 and Level 2 mini research task uses the World Health Organization definition of mental health. Identifying sources of support is assessed at Level 1, but searching online for them is a suggested route, not a requirement.

    DCF: Cyrchu, chwilio a chynllunio cynnwys digidol, Iechyd a lles

    Paratoi disgyblion

    Blwyddyn 7
    Pupils visit the Meic website from a link on Hwb and note two ways a young person in Wales can contact it for help.
    Blwyddyn 8
    Pupils search for advice on exam stress, compare one charity site with one forum post and explain which they trust more and why.
    Blwyddyn 9
    Pupils build a short guide to four online sources of support for young people in Wales, judging each for reliability and adding the web address and who runs it.
    Dangos geiriad y fanyleb a datganiadau'r FCD

    Ble mae yn y fanyleb: Level 1, learning outcome 2, assessment criterion 2.3, page 7; Suggested activities, Level 1 and 2, page 13; Resources available to support delivery, pages 15 and 16

    “learners explore WHO's definition and apply it to examples of young people in Wales”
    Cam cynnydd 3
    • Rwy'n gallu addasu geiriau allweddol a thechnegau chwilio er mwyn dod o hyd i wybodaeth berthnasol.

    • Rwy'n gallu dechrau cyfeirnodi ffynonellau a ddefnyddir yn fy ngwaith, ac ystyried a yw’r cynnwys yn ddibynadwy.

    Cam cynnydd 4
    • Rwy'n gallu gwerthuso dibynadwyedd ffynonellau gwybodaeth gan gyfiawnhau fy marn a’m rhesymau dros ddewisiadau, a chyfeirnodi gwaith gan ddefnyddio dulliau priodol.

    • Rwy'n gallu nodi ffyrdd o roi gwybod am ymddygiad ar-lein annerbyniol.

    Cam cynnydd 5
    • Rwy'n gallu chwilio’n effeithlon am wybodaeth ar gyfer fy ngwaith digidol a gwerthuso dibynadwyedd ffynonellau gwybodaeth, gan gyfiawnhau fy marn a’m rhesymau dros fy newisiadau, ac rwy'n gallu cyfeirnodi gwaith gan ddefnyddio dulliau priodol.

Da gwybod

Cysylltiadau â chymwysterau eraill

GCSE Physical Education and Health asks learners to explore connections between their experiences and mental health, and GCSE Health and Social Care and Childcare covers factors that affect wellbeing and talking openly about mental health. Within the Skills Suite, the pack names Exercise for all, Healthy lifestyle, Healthy relationships, Looking after others and Wellbeing and work as closely related units, and the Online safety pack lists this unit as related, since it covers how online interactions affect wellbeing. The pack also names the WJEC Pathways to Employment Self Development and Wellbeing qualification.

Ffynhonnell: WJEC Mental health and wellbeing unit delivery and assessment pack, read with the WJEC Entry 1 to Level 2 Skills for Life and Skills for Work specification, approved by Qualifications Wales, teaching from September 2027 (© WJEC CBAC Ltd 2026).