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Skills for Work: Wellbeing and Work

Mae disgrifiad y cymhwyster yn Saesneg yn unig, gan ei fod wedi ei gymryd o fanyleb Saesneg Pearson.

Wellbeing and Work is a Pearson Skills for Work unit about looking after your wellbeing at work: taking breaks, managing workload and work-life balance, using sources of support, and building positive working relationships through polite communication, active listening and, at Level 2, conflict resolution and feedback. It is one 10 hour unit that learners combine with others into a Pearson Skills for Work Award, Certificate or Diploma, from Entry 1 to Level 2, assessed internally by the centre. Digital demand is low: no criterion mentions technology, and Annexe C gives only "online, search" as the digital link. Digital work sits in finding support online, balancing screen use and choosing communication channels.

Corff dyfarnu
Pearson
Lefel
Entry Level 1 to Level 2
Oriau dysgu dan arweiniad
10
Addysgu gyntaf
Medi 2027
Faint o waith digidol
Isel
Manyleb
Agor y fanyleb
Sut mae'r uned hon yn cael ei hasesu
  • Entry Level (Entry 1, Entry 2, Entry 3): One assessment criterion at each of Entry 1, Entry 2 and Entry 3, rising from stating a simple way to look after wellbeing at work and showing a positive interaction to identifying methods for managing wellbeing and demonstrating ways to build and maintain positive working relationships. There are no mandatory evidence requirements. Internally assessed by the centre through a centre-devised assignment or Pearson's adaptable Authorised Assignment Brief, subject to Pearson standards verification, graded Pass or Fail. 10 guided learning hours.
  • Level 1 and Level 2: One assessment criterion at each of Level 1 and Level 2: describe (Level 1) or explain a range of (Level 2) practical ways to manage wellbeing at work, and demonstrate strategies for building and maintaining positive working relationships, in different contexts at Level 2. Role-play, observation or workplace simulation can be used. Internally assessed by the centre, subject to Pearson standards verification, graded Pass or Fail. 10 guided learning hours.

Sgiliau sy'n defnyddio Iechyd a lles

  1. Balancing screen use within a healthy work-life balance

    Asesu: Yn cael ei addysgu, ond nid ei asesu

    Entry 3 and Level 1 learners identify or describe ways to manage wellbeing such as taking regular breaks and maintaining a healthy work-life balance, and Level 2 learners explain setting boundaries and stress-reduction techniques. The specification does not mention screens or technology, so the digital wellbeing link is a teaching opportunity, not an assessed requirement.

    DCF: Iechyd a lles

    Paratoi disgyblion

    Blwyddyn 7
    Pupils keep a one week log of their screen time and list three screen-free activities they could swap in.
    Blwyddyn 8
    Pupils discuss how checking messages late at night could affect a worker's sleep and energy the next day, and suggest a simple rule.
    Blwyddyn 9
    Pupils design a personal plan for screen breaks during a long study session, using a timer app, and reflect on whether it helped.
    Dangos geiriad y fanyleb a datganiadau'r FCD

    Ble mae yn y fanyleb: Essential information for assessment decisions, Entry 3, page 93, Level 1 and Level 2, page 94

    “setting boundaries to manage workload, practising time management, seeking feedback, using stress-reduction techniques”
    Cam cynnydd 3
    • Rwy'n gallu deall pwysigrwydd cael cydbwysedd rhwng amser yn chwarae gemau neu amser sgrin a rhannau eraill o’m bywyd, e.e. ystyried y rhesymau posibl pam rwy'n cael fy nhemtio i dreulio mwy o amser yn chwarae gemau neu'n ei chael hi'n anodd stopio chwarae a’r effaith a gaiff hyn ar fy lles.

    Cam cynnydd 4
    • Rwy'n gallu myfyrio ar rôl y cyfryngau digidol yn fy mywyd a’m harferion.

Da gwybod

Cysylltiadau â chymwysterau eraill

Ways to manage stress, breaks and work-life balance sit beside GCSE Physical Education and Health and GCSE Health and Social Care, and Childcare, and positive working relationships and organisational culture link with GCSE Business. Within the WJEC Skills Suite, Mental health and wellbeing looks at the same ideas from a personal angle, and Healthy relationships and Teamwork cover related communication skills. Compared with the WJEC Wellbeing and work unit, the Pearson unit is half the size (10 hours, not 20), has one criterion per level rather than four learning outcomes, and puts its weight on demonstrating positive working relationships in role-play or simulation, while the WJEC unit gives screen time and digital wellbeing more attention.

Ffynhonnell: Pearson Entry Level 1 to Level 2 Skills for Work Award, Certificate and Diploma Qualifications Specification, Issue 1, August 2026, Unit SfW 18: Wellbeing and work.