DCF Cymru Cymhwysedd digidol i Gymru

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GCSE Physical Education and Health

Mae disgrifiad y cymhwyster yn Saesneg yn unig, gan ei fod wedi ei gymryd o fanyleb Saesneg CBAC.

The Unit 1 examination is taken on screen, off-site performances need audio-visual evidence, and the personal training project depends on measuring, comparing and analysing fitness data over 8 to 10 weeks. The biggest thing KS3 can build is routine use of Excel to log, chart and interpret fitness data, alongside filming and reviewing performance.

Corff dyfarnu
CBAC
Lefel
Level 1 and Level 2
Addysgu gyntaf
Medi 2026
Faint o waith digidol
Canolig
Manyleb
Agor y fanyleb
Sut mae'r cymhwyster hwn yn cael ei asesu
  • Unit 1: Principles of Physical Education and Health: Digital examination 1 hour 30 minutes, 40%
  • Unit 2: Performance and Personal Training: Practical non-examination assessment (two performances, or one performance and coaching, plus an 8 to 10 week personal training activity), 60%

Sgiliau sy'n defnyddio Datrys problemau a modelu

  1. Planning and monitoring a personal training programme

    Asesu: Mewn gwaith cwrs (asesiad di-arholiad)

    Learners plan, implement and evaluate an 8 to 10 week personal training activity, setting goals, applying the principles of training and monitoring progress. The spec does not require a digital format, but a spreadsheet training log is the most practical way to plan and track it.

    DCF: Cyrchu, chwilio a chynllunio cynnwys digidol, Datrys problemau a modelu

    Paratoi disgyblion

    Blwyddyn 7
    Pupils plan a four-station circuit in a Word table before the lesson, then follow it and note one change for next time.
    Blwyddyn 8
    Pupils keep a three-week Excel log of a simple exercise routine, recording reps, times and progress towards a SMART goal.
    Blwyddyn 9
    Pupils build a six-week training plan in Excel that uses formulae to increase the load each week and records heart rate to check they are in the right training zone.
    Dangos geiriad y fanyleb a datganiadau'r FCD

    Ble mae yn y fanyleb: Unit 2, overview, page 17; Section 2.2.2, page 21

    “Plan, implement and evaluate a personal training activity (of self) over 8-10 weeks for a sport or physical activity from the approved list”
    Cam cynnydd 3
    • Rwy'n gallu creu a chynllunio gwaith yn annibynnol cyn dechrau ar dasg ddigidol.

    • Rwy'n gallu creu a mireinio algorithmau a siartiau llif er mwyn datrys problemau, gan ddefnyddio nodweddion fel dolenni, gwerthoedd Boolean a fformiwlâu.

    Cam cynnydd 4
    • Rwy'n gallu dewis a defnyddio amrywiaeth o dechnegau cynllunio yn effeithiol.

    • Rwy'n gallu creu model syml neu algorithm annibynnol.

    Cam cynnydd 5
    • Rwy'n gallu cynllunio fy ngwaith digidol yn effeithiol, a hynny mewn ffordd cynyddol gymhleth.

    • Rwy'n gallu creu a dylunio modelau'n annibynnol, ac esbonio sut y maen nhw'n cynrychioli problemau yn y byd go iawn, e.e. dewis dull i gyfleu problem, megis siart lif neu daenlen, a'i ddefnyddio'n gywir.

Da gwybod

Cysylltiadau â chymwysterau eraill

Fitness data work overlaps with physiological measurements in Health and Social Care, and Childcare and with statistics in Mathematics.

Ffynhonnell: WJEC GCSE Physical Education and Health specification, Version 2, December 2025, teaching from 2026, for award from 2028.