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Skills for Life: Exercise For All

Mae disgrifiad y cymhwyster yn Saesneg yn unig, gan ei fod wedi ei gymryd o fanyleb Saesneg Open Awards.

Exercise for All is a set of 5 Open Awards Skills for Life units, Entry 1 to Level 2, each 20 guided learning hours and 2 credits, for 14 to 16 year olds in Wales. Learners find out how exercise helps physical and mental wellbeing and take part in indoor and outdoor activities alone and in teams, from supported games at Entry 1 to evaluating their own progress and a team's performance at Level 2. The provider designs and marks the tasks, the learner builds a portfolio and Open Awards quality assures it. Digital is a named cross-curricular skill but digital demand is low: the links are researching and presenting at Level 1 and Level 2, optional recording and tracking of performance, and an e-portfolio.

Corff dyfarnu
Open Awards
Lefel
Entry Level 1 to Level 2
Oriau dysgu dan arweiniad
20
Addysgu gyntaf
Medi 2027
Faint o waith digidol
Isel
Manyleb
Agor y fanyleb
Sut mae'r uned hon yn cael ei hasesu
  • Entry Level 1 (CBM066), Entry Level 2 (CBM067) and Entry Level 3 (CBM068): Each Entry level is a separate 2 credit, 20 guided learning hour unit with 4 learning outcomes: physical benefits of exercise, emotional or mental benefits, following instructions in indoor and outdoor activity, and taking part independently and with others. Entry 1 learners identify 1 benefit and take part with support, Entry 2 learners give examples and complete a task alone and a shared task, and Entry 3 learners outline at least 3 benefits, link activities to outcomes, follow instructions safely in unfamiliar activities and show teamwork. The provider designs the tasks (picture selection, matching, card sorts, questioning, supported demonstrations), the learner builds a portfolio, and every criterion must be met for a Pass.
  • Level 1 (CBM069) and Level 2 (CBM070): Each level is a separate 2 credit, 20 guided learning hour unit with 4 learning outcomes. Level 1 learners explain and describe how exercise affects physical and mental wellbeing, and are observed at least twice in each of 2 indoor and 2 outdoor activities and at least 3 times for personal safety and for teamwork. Level 2 learners describe the effects of type and intensity of exercise, explain long-term benefits, take part safely and independently, evaluate their own progress, and evaluate their own contribution after at least 3 group activities and a team's performance. Suggested tasks include research, presenting, a written document, observed demonstration, evaluation and an optional professional discussion.

Sgiliau sy'n defnyddio Hunaniaeth, delwedd ac enw da

  1. Recording and tracking activity and progress

    Asesu: Yn cael ei addysgu, ond nid ei asesu

    Providers may use audio-visual equipment to record performance and to support feedback, and simple timers or tracking tools for activities. Level 2 learners evaluate their personal progress against their starting point and can evaluate a team's performance using a recording of a sports team. Timing, logging and filming activity gives evidence for these evaluations, and filming peers needs their agreement. The digital tools are optional resources, so this is taught, not assessed.

    DCF: Llythrennedd gwybodaeth a data, Hunaniaeth, delwedd ac enw da

    Paratoi disgyblion

    Blwyddyn 7
    Pupils use a stopwatch app to time 3 attempts at a shuttle run and enter the times in a table.
    Blwyddyn 8
    Pupils record their skipping counts over 4 weeks in a spreadsheet and make a line chart to show progress.
    Blwyddyn 9
    Pupils watch a short clip of a team game, note strengths and areas to improve, and discuss why they would ask permission before filming classmates.
    Dangos geiriad y fanyleb a datganiadau'r FCD

    Ble mae yn y fanyleb: Physical Resources, Optional Resources, page 7; Level 2, AC 3.2 and 4.2, pages 25 and 26

    “Simple timers or tracking tools for activities”
    Cam cynnydd 3
    • Rwy'n gallu creu, mireinio a dadansoddi setiau data mewn tablau, siartiau, taenlenni a chronfeydd data i brofi neu gefnogi ymchwiliad.

    • Rwy'n gallu meddwl yn feirniadol am wybodaeth a gaiff ei rhoi ar-lein, e.e. effaith rhannu delweddau a fideos, metadata o ddelweddau a fideos.

    Cam cynnydd 4
    • Rwy'n gallu dadansoddi setiau data syml gan gynnwys grwpio data fel sy’n briodol.

Da gwybod

Cysylltiadau â chymwysterau eraill

Exercise for All sits well beside GCSE Physical Education, the VCSE and Foundation in Sport and Leisure, and GCSE Health and Social Care, and Childcare, and pairs naturally with the Open Awards Mental Health and Wellbeing, Teamwork and Basic First Aid units. Its digital work is light compared with GCSE Digital Technology, although tracking activity data links to spreadsheet work there. Compared with the Pearson Exercise for all unit, which centres on planning and recording an exercise schedule, the Open Awards version puts more weight on taking part safely in indoor and outdoor activities and, at Level 2, on evaluating team performance, possibly from a recording of a sports team.

Ffynhonnell: Open Awards Skills for Life Unit Specification, Exercise for All, Entry Level 1 to Level 2.