DCF Cymru Digital competence for Wales

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Skills for Work: Wellbeing and Work

Wellbeing and Work is a Pearson Skills for Work unit about looking after your wellbeing at work: taking breaks, managing workload and work-life balance, using sources of support, and building positive working relationships through polite communication, active listening and, at Level 2, conflict resolution and feedback. It is one 10 hour unit that learners combine with others into a Pearson Skills for Work Award, Certificate or Diploma, from Entry 1 to Level 2, assessed internally by the centre. Digital demand is low: no criterion mentions technology, and Annexe C gives only "online, search" as the digital link. Digital work sits in finding support online, balancing screen use and choosing communication channels.

Awarding body
Pearson
Level
Entry Level 1 to Level 2
Guided learning hours
10
First taught
September 2027
Amount of digital work
Low
Specification
Open the specification
How this unit is assessed
  • Entry Level (Entry 1, Entry 2, Entry 3): One assessment criterion at each of Entry 1, Entry 2 and Entry 3, rising from stating a simple way to look after wellbeing at work and showing a positive interaction to identifying methods for managing wellbeing and demonstrating ways to build and maintain positive working relationships. There are no mandatory evidence requirements. Internally assessed by the centre through a centre-devised assignment or Pearson's adaptable Authorised Assignment Brief, subject to Pearson standards verification, graded Pass or Fail. 10 guided learning hours.
  • Level 1 and Level 2: One assessment criterion at each of Level 1 and Level 2: describe (Level 1) or explain a range of (Level 2) practical ways to manage wellbeing at work, and demonstrate strategies for building and maintaining positive working relationships, in different contexts at Level 2. Role-play, observation or workplace simulation can be used. Internally assessed by the centre, subject to Pearson standards verification, graded Pass or Fail. 10 guided learning hours.

Skills that use Online behaviour and online bullying

  1. Choosing how to communicate in formal and informal contexts

    Assessed: Taught, but not assessed

    Level 1 learners adapt their approach for contexts such as a formal meeting or an informal chat with peers, and Level 2 learners show professionalism in formal contexts and cooperation in informal ones. The criteria do not mention email or messaging, so choosing a suitable digital channel is a natural extension rather than an assessed requirement.

    DCF: Communication, Online behaviour and online bullying

    Getting pupils ready

    Year 7
    Pupils sort messages, such as asking a teacher for help and inviting a friend round, into the best way to send them: face to face, email or a chat message.
    Year 8
    Pupils rewrite an informal chat message as a polite email to a supervisor asking for help with a task.
    Year 9
    Pupils compare email, a video call and a face to face meeting for raising a workload problem, and justify which they would choose and why.
    Show the specification wording and the DCF statements

    Where it is in the specification: Essential information for assessment decisions, Level 1 and Level 2, page 94

    “adapt their approach depending on the context, such as a formal meeting or an informal interaction with peers”
    Progression step 3
    • I can show an understanding of the advantages and disadvantages of different forms of communication and when it is appropriate to use each, e.g. explain when video conferencing may be more appropriate than e-mail, and vice versa; explain the pros and cons of using instant messaging in social contexts; talk about purpose and audience.

    Progression step 4
    • I can select and use different online communication tools for specific purposes with higher levels of competence, e.g. set up and manage an address book, organise contacts, use advanced features of e-mail provider (signature, auto reply, read receipt, widgets).

    • I can act appropriately online, keeping myself safe and behaving in a responsible manner.

Good to know

Links with other qualifications

Ways to manage stress, breaks and work-life balance sit beside GCSE Physical Education and Health and GCSE Health and Social Care, and Childcare, and positive working relationships and organisational culture link with GCSE Business. Within the WJEC Skills Suite, Mental health and wellbeing looks at the same ideas from a personal angle, and Healthy relationships and Teamwork cover related communication skills. Compared with the WJEC Wellbeing and work unit, the Pearson unit is half the size (10 hours, not 20), has one criterion per level rather than four learning outcomes, and puts its weight on demonstrating positive working relationships in role-play or simulation, while the WJEC unit gives screen time and digital wellbeing more attention.

Source: Pearson Entry Level 1 to Level 2 Skills for Work Award, Certificate and Diploma Qualifications Specification, Issue 1, August 2026, Unit SfW 18: Wellbeing and work.