DCF Cymru Cymhwysedd digidol i Gymru

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Skills for Life: Exercise For All

Mae disgrifiad y cymhwyster yn Saesneg yn unig, gan ei fod wedi ei gymryd o fanyleb Saesneg CBAC.

Exercise for all is a 20 hour Skills for Life unit in which learners take part in a range of indoor and outdoor physical activities safely, work with others, learn the physical and mental benefits of exercise, and set and review fitness goals. It is one unit that learners combine with others into a Skills for Life or Skills for Work Award, Certificate or Diploma. Digital demand is low and the specification does not map the unit to digital competence. Digital work is optional: tracking progress with fitness apps, spreadsheets or wearables, making digital presentations about benefits, and thinking about social media influences on fitness.

Corff dyfarnu
CBAC
Lefel
Entry Level 1 to Level 2
Oriau dysgu dan arweiniad
20
Addysgu gyntaf
Medi 2027
Faint o waith digidol
Isel
Pecyn uned
Agor y pecyn cyflwyno ac asesu
Sut mae'r uned hon yn cael ei hasesu
  • Entry Level (Entry 1, Entry 2, Entry 3): Four learning outcomes (benefits of physical activity, taking part safely, working with others, simple fitness goals), with two to four assessment criteria each at Entry 1, Entry 2 and Entry 3. Evidence goes in a portfolio, internally assessed by the centre and externally quality assured by WJEC. 20 guided learning hours.
  • Level 1 and Level 2: Four learning outcomes (benefits of physical activity, taking part in a range of activities, working cooperatively with others, setting and working towards fitness goals), with three or four assessment criteria each at Level 1 and Level 2. Evidence goes in a portfolio, internally assessed by the centre and externally quality assured by WJEC. 20 guided learning hours.

Sgiliau sy'n defnyddio Cyfnewid a rhannu gwybodaeth

  1. Using photo and video to review performance and record evidence

    Asesu: Yn cael ei addysgu, ond nid ei asesu

    Possible evidence includes annotated photographs or video clips of learners taking part, and recordings of learners explaining a warm-up, activity or cool-down. This is a way of collecting evidence for learning outcomes 2 to 4, not a skill the criteria assess, and teachers may record the evidence themselves.

    DCF: Creu cynnwys digidol, Gwerthuso a gwella cynnwys digidol, Cyfnewid a rhannu gwybodaeth

    Paratoi disgyblion

    Blwyddyn 7
    Pupils film a partner doing a stretch on a tablet, watch it back together and say one thing that was done correctly.
    Blwyddyn 8
    Pupils record a 30 second clip explaining one part of a warm-up, then add a title and save it to a named class folder.
    Blwyddyn 9
    Pupils film themselves leading a short warm-up, add two text labels pointing out safety points, and use peer comments to re-record an improved version.
    Dangos geiriad y fanyleb a datganiadau'r FCD

    Ble mae yn y fanyleb: Sources of evidence, page 15

    “annotated photographs or video clips of learners taking part in physical activities”
    Cam cynnydd 3
    • Rwy'n gallu defnyddio ystod o feddalwedd i ddewis, cynhyrchu a golygu ystod o gydrannau aml-gyfrwng at ddiben penodol, megis:

      • testun a delweddau, e.e. fformatio testun (print trwm, tanlinellu, italig, uwcholeuo); gosod a golygu blychau testun; colofnau; defnyddio offer mireinio (gwirydd sillafu, chwilio a disodli); lapio geiriau; tocio; newid maint a siâp; newid delweddau; ychwanegu effeithiau; byrhau a hollti clipiau sain a fideo; rhoi effeithiau ar ddiwedd sleidiau; defnyddio techneg ‘croen winwnsyn’
      • cyflwyniad, e.e. cyfeiriad y dudalen; animeiddio; rhoi effeithiau ar ddiwedd sleidiau; dileu ac addasu delweddau; defnyddio cefndir; defnyddio botymau gweithredu i greu hyperddolen; ymgorffori gwrthrychau.
    • Rwy'n gallu gofyn am adborth/ymatebion gan bobl eraill, e.e. defnyddio 'sylwadau' mewn llwyfannau ar-lein, gofyn cwestiynau neu ychwanegu awgrymiadau.

    Cam cynnydd 4
    • Rwy'n gallu awgrymu a gwneud gwelliannau sy’n berthnasol i’r gynulleidfa a’r diben, ar sail adborth a hunanwerthusiad o’m gwaith digidol.

    • Rwy'n gallu defnyddio dulliau rheoli ffeiliau datblygedig, e.e. hanes fersiynau, adfer y fersiwn flaenorol, tagio, cywasgu.

Da gwybod

Cysylltiadau â chymwysterau eraill

The pack names GCSE Physical Education and the VCSE in Sport and Leisure as related WJEC qualifications; both go further with fitness testing, SMART targets and training programmes, and GCSE Physical Education and Health covers heart rate and training zones. Foundation Sport and Leisure is a close step down from the VCSE. VCSE Public Services also includes a health and fitness training programme. Related Skills Suite units named in the pack are Healthy lifestyle, Mental health and wellbeing, Teamwork, Personal safety, Healthy relationships, Personal development planning and Building a growth mindset.

Ffynhonnell: WJEC Exercise for all unit delivery and assessment pack, read with the WJEC Entry 1 to Level 2 Skills for Life and Skills for Work specification, approved by Qualifications Wales, teaching from September 2027 (© WJEC CBAC Ltd 2026).