DCF Cymru Cymhwysedd digidol i Gymru

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Skills for Life: Exercise For All

Mae disgrifiad y cymhwyster yn Saesneg yn unig, gan ei fod wedi ei gymryd o fanyleb Saesneg CBAC.

Exercise for all is a 20 hour Skills for Life unit in which learners take part in a range of indoor and outdoor physical activities safely, work with others, learn the physical and mental benefits of exercise, and set and review fitness goals. It is one unit that learners combine with others into a Skills for Life or Skills for Work Award, Certificate or Diploma. Digital demand is low and the specification does not map the unit to digital competence. Digital work is optional: tracking progress with fitness apps, spreadsheets or wearables, making digital presentations about benefits, and thinking about social media influences on fitness.

Corff dyfarnu
CBAC
Lefel
Entry Level 1 to Level 2
Oriau dysgu dan arweiniad
20
Addysgu gyntaf
Medi 2027
Faint o waith digidol
Isel
Pecyn uned
Agor y pecyn cyflwyno ac asesu
Sut mae'r uned hon yn cael ei hasesu
  • Entry Level (Entry 1, Entry 2, Entry 3): Four learning outcomes (benefits of physical activity, taking part safely, working with others, simple fitness goals), with two to four assessment criteria each at Entry 1, Entry 2 and Entry 3. Evidence goes in a portfolio, internally assessed by the centre and externally quality assured by WJEC. 20 guided learning hours.
  • Level 1 and Level 2: Four learning outcomes (benefits of physical activity, taking part in a range of activities, working cooperatively with others, setting and working towards fitness goals), with three or four assessment criteria each at Level 1 and Level 2. Evidence goes in a portfolio, internally assessed by the centre and externally quality assured by WJEC. 20 guided learning hours.

Sgiliau sy'n defnyddio Llythrennedd gwybodaeth a data

  1. Tracking fitness progress with apps, spreadsheets or wearables

    Asesu: Yn cael ei addysgu, ond nid ei asesu

    Level 1 and Level 2 learners must set fitness goals, take part in activities and review progress, and the amplification suggests goal trackers, fitness apps, spreadsheets, diaries or wearable technology to record activity and progress. The review is required, but the digital tools are only suggested; a paper log or diary meets the criteria equally.

    DCF: Llythrennedd gwybodaeth a data

    Paratoi disgyblion

    Blwyddyn 7
    Pupils record how many star jumps they can do in one minute each PE lesson for three weeks in a simple spreadsheet table and make a bar chart of the results.
    Blwyddyn 8
    Pupils log their daily step count from a school pedometer in a spreadsheet and use SUM and AVERAGE to compare their weekday and weekend activity.
    Blwyddyn 9
    Pupils set a six week goal such as a faster 1 km run, record each attempt in a spreadsheet with a line graph and use MIN and AVERAGE to judge whether they are on track.
    Dangos geiriad y fanyleb a datganiadau'r FCD

    Ble mae yn y fanyleb: Level 1 and Level 2, learning outcome 4, assessment criteria 4.1 to 4.3, page 8; amplification LO4, page 13; suggested activities, page 14

    “goal trackers, fitness apps, spreadsheets, diaries or wearable technology to record activity and progress”
    Cam cynnydd 3
    • Rwy'n gallu creu, mireinio a dadansoddi setiau data mewn tablau, siartiau, taenlenni a chronfeydd data i brofi neu gefnogi ymchwiliad.

    • Rwy'n gallu defnyddio ystod o fformiwlâu taenlenni, e.e. + - / x, swm, cyfartaledd, uchafswm, lleiafswm.

    Cam cynnydd 4
    • Rwy'n gallu creu ffurflen casglu data, casglu data, chwilio data a chreu cronfa ddata a thaenlen gan ddefnyddio dull mewnbynnu data priodol.

    • Rwy'n gallu dadansoddi setiau data syml gan gynnwys grwpio data fel sy’n briodol.

Da gwybod

Cysylltiadau â chymwysterau eraill

The pack names GCSE Physical Education and the VCSE in Sport and Leisure as related WJEC qualifications; both go further with fitness testing, SMART targets and training programmes, and GCSE Physical Education and Health covers heart rate and training zones. Foundation Sport and Leisure is a close step down from the VCSE. VCSE Public Services also includes a health and fitness training programme. Related Skills Suite units named in the pack are Healthy lifestyle, Mental health and wellbeing, Teamwork, Personal safety, Healthy relationships, Personal development planning and Building a growth mindset.

Ffynhonnell: WJEC Exercise for all unit delivery and assessment pack, read with the WJEC Entry 1 to Level 2 Skills for Life and Skills for Work specification, approved by Qualifications Wales, teaching from September 2027 (© WJEC CBAC Ltd 2026).